When you experience foot pain, specifically in the arch of the foot, you likely thought you needed more cushion. A softer sole or more cushion feels great, but it doesn’t address the underlying issue causing the foot pain. You may need orthotics.
Orthotics are prescription medical devices that you wear inside your shoes to correct biomechanical foot issues such as problems with how you walk, stand, or run. They can also help with foot pain caused by medical conditions such as diabetes, plantar fasciitis, bursitis, and arthritis.
7 Signs You Need Orthotics
- You have foot pain or swelling
- You have sharp heel pain
- You have a flat foot or high arch
- You're having problems with balance or are falling over
- Your shoes are wearing unevenly
- You've had a lower limb injury
- You have diabetic foot complications